Who is Amber Ayurveda?


Josephine Amber Muir is a certified Ayurvedic Practioner and yoga and meditation teacher. She embarked on a transformative journey during her early twenties, driven by a profound desire to explore the world and gain a deeper insight into life and her own self. Her travels introduced her to a diverse array of extraordinary individuals, each serving as a unique teacher in their own right. Throughout her journeys, she had the privilege of sitting with esteemed medicine teachers and absorbing the wisdom of deeply connected philosophers who delved into the mysteries of the universe.

Early on in her odyssey, Josephine faced a life-altering challenge while travelling in Spain—an unforeseen and devastating accident. This event redirected her path towards a profound exploration of health and recovery, offering her a unique opportunity to deepen her comprehension of both external and internal well-being.

This pivotal moment marked the inception of her quest into the realm of ancient wisdom traditions. Josephine Muir embarked on a relentless pursuit of knowledge, learning from venerable teachers hailing from long lineages in South America, Central America, and India. Her journey traversed diverse landscapes, but all roads led her towards the profound study of plant medicine, the intricate workings of the mind, the intricate art of yoga, and the timeless wisdom of Ayurveda.

Josephine Amber Muir's remarkable journey is a testament to her unyielding dedication to personal growth, holistic well-being, and a profound understanding of the interconnectedness of life. Her experiences and teachings reflect a deep commitment to personal and collective evolution, making her a beacon of wisdom and inspiration in the fields of health, spirituality, and self-discovery.

Self-compassion is the ideal tool to help us come into contact with our inner resilience. It helps us see past the shame, self-doubt, and fear that cloud our ability to see ourselves for what we really are: loving, compassionate, resilient beings. Through practising self-compassion, we see ourselves as a friend, not a foe
— Natalli Amato