Services
Services
Traditional Abhyanga massage
Experience the transformative power of Ayurvedic Abhyanga massage, a time-honoured wellness ritual that harmonizes body, mind, and spirit. This ancient practice involves the skilful application of warm, herbal-infused oils, lovingly massaged into your skin. As the soothing strokes melt away tension and stress, you'll discover profound relaxation and rejuvenation. Abhyanga nourishes your body, enhances circulation, moves the lymphatic and adrenal and detoxifies, leaving your skin radiant and supple. It's a holistic journey that not only enhances physical well-being but also calms the mind, promoting mental clarity and emotional balance. Embrace the profound benefits of Ayurvedic Abhyanga, and embark on a path to radiant vitality and inner serenity
Ayurvedic retreat Catering
Ayurvedic food is a tantalizing invitation to a world of holistic wellness and nourishment. As a retreat catering specialist, immersing yourself in Ayurvedic cuisine means offering your clients a transformative experience. Ayurvedic meals are not just delicious; they're tailored to individual doshas (Vata, Pitta, Kapha) and promote balance and harmony. These nutrient-rich, plant-based dishes not only delight the palate but also support digestion, boost energy, and enhance overall well-being. By embracing the art of Ayurvedic food, you'll not only cater to the body but also to the soul, providing your clients with a culinary journey that leaves them feeling rejuvenated and deeply satisfied.
Health & LIFESTYLE Consultations
Unlock the wisdom of Ayurvedic health consultations, a holistic approach that taps into your unique constitution and life balance. In this personalized journey, experienced practitioners assess your individual dosha (Vata, Pitta, or Kapha) and lifestyle to provide tailored guidance. Discover the power to optimize your physical health by aligning with your natural rhythms, from diet and exercise to sleep and stress management. Ayurvedic consultations empower you to foster a balanced body, a tranquil mind, and a vibrant spirit. Elevate your well-being and experience the profound benefits of Ayurveda, a timeless system that paves the way to a harmonious life.
Panchakarma
Panchakarma is a holistic Ayurvedic detoxification and rejuvenation therapy that restores balance and promotes overall well-being. Eliminate toxins from the body, strengthen immunity, and revitalize the mind and spirit. Each treatment is tailored to an individual's unique constitution (Doshas – Vata, Pitta, and Kapha) and can address various health conditions, such as stress, digestive disorders, and chronic diseases. Panchakarma is accompanied by a special diet, herbal remedies, and lifestyle practices to enhance its effectiveness and foster long-term wellness.
“the depth of knowledge and potential for healing in Ayurveda is massive. Encompassing diet, mental health, bodywork and massage…Thank you, Josephine (Amber Ayurveda) the mental shifts and physical changes I have experienced since working with you are hard to put into words.”
Client - Dan Okeeffe - Coach
